Sexual Health
Etiology, precipitating factors and clinical manifestations of prostatitis
This article analyzes the pathogenesis of prostatitis, lists common inducing factors such as insufficient water intake, smoking, prolonged sitting, and holding urine, and introduces the urinary tract symptoms, pain, and CPSI scoring method of chronic prostatitis.
2026-04-20Masturbation frequency, harms and control methods
This article answers the question of what constitutes a normal frequency of masturbation, analyzes the potential physiological and psychological harms of frequent masturbation, and provides effective self-control methods.
2026-04-20Definition, classification and etiology analysis of premature ejaculation
This article elucidates the clinical definition of premature ejaculation (including objective criteria and subjective feelings), distinguishes between primary, secondary, natural variations, and premature ejaculation-like ejaculatory dysfunction, and analyzes its psychological and organic causes.
2026-04-20Post-circumcision precautions and their impact on sexual life
This article details the precautions for bed rest, dressing changes, and prevention of erections after circumcision, and analyzes the potential impact of the surgery on erectile function and premature ejaculation.
2026-04-20Dog meat porridge, sea cucumber and deer kidney soup, and rehmannia and yam porridge are some dietary therapies for impotence.
This article continues with dietary therapy for erectile dysfunction, including dog meat porridge, sea cucumber and deer kidney soup, chestnut wine, Xianmao and golden chicken porridge, cooked rehmannia and yam porridge, fresh mutton porridge, and black-boned chicken and walnut porridge. It also explores the relationship between sexually transmitted diseases and erectile dysfunction, pointing...
2026-04-19Dietary therapy recipes for impotence, such as lamb kidney and eucommia soup and worm and shrimp soup.
Continuing with dietary therapy for impotence, this includes: Lamb Kidney and Eucommia Five-Flavor Soup, Five-Flavor Tonic Soup, Cordyceps and Shrimp Soup, Chicken Liver and Cuscuta Soup, Dog Kidney Soup, Eucommia and Lamb Kidney Soup, Shrimp, Cordyceps and Insect Soup, Sparrow Porridge, Sparrow Aphrodisiac Soup, Sparrow, Cuscuta and Goji Berry Soup, Deer Peach and Two Meat Soup, Eel and...
2026-04-19Zinc supplementation for men and libido enhancement: Carp recipes for boosting sperm count and snow lotus chicken soup for its remarkable effects on clearing the meridians.
Sperm quality is a crucial indicator of men's health. This article addresses the issue of men experiencing fatigue after strenuous work and sexual activity, exploring the significant potential of aquatic products like fish and shrimp in replenishing key trace elements such as zinc, calcium, iron, and manganese. It particularly analyzes the core value of zinc in testosterone formation. The main...
2026-04-09Sexual Timing and Health Red Lines: Avoiding "Morning Sex," Controlling Repetitive Sexual Activity, and the Dangers of Holding Back Ejaculation
The frequency and timing of sexual activity directly affect the survival of kidney qi. This article specifically warns of the risks of bodily imbalance and loss of essence caused by having sex in the early morning (dawn), advocating for the "golden hour" of sex from 10 pm to bedtime. The article analyzes in detail the mechanisms by which repeated sexual activity depletes physical strength and...
2026-04-09The aesthetics of "light exercise" in office buildings: office aerobics, abdominal massage and Kegel exercises, and fragmented fitness movements
A busy work schedule is no excuse for neglecting exercise. This article provides working men with a systematic methodology called "Office Wellness," centered on a balance of activity and rest, and alternating between physical and mental activity. The article highlights a simple and easy-to-follow set of office exercises, including arm curls using a phone book, push-ups in a chair, and side...
2026-04-09Psychological defenses against "death from overwork": stressor identification, self-help for workplace mental fatigue, and home adjustment techniques.
Death from overwork is an extreme life phenomenon resulting from the premature depletion of vital energy, seriously threatening workplace elites. This article provides an in-depth analysis of the two major characteristics of death from overwork: its suddenness and excessive mental strain, and points out that physical strength is not a guarantee of survival. The article proposes self-discipline...
2026-04-09**The Safety Valve of Modern Sexual Desire: Analyzing Internet Sexual Risks, the Evolution of Condoms, and Male Vasectomy[i]**
The internet has not only changed shopping but also reshaped the risks of making friends online. This article cites research from the American Medical Association, warning of the extremely high risk of infectious diseases associated with finding multiple sexual partners online. The article then traces the evolution of condoms from animal casings to modern latex and polyurethane materials,...
2026-04-08Depression: The Hidden Psychological Face of Men-Identifying Mental Wastelands, Nine Diagnostic Criteria, and Suicide Crisis Intervention
Depression is not simply sadness, but a serious physical illness affecting approximately 800,000 people in Austria. This article delves into the "depressive face" of men: because they believe seeking help diminishes their masculinity, men often try to hide their emotions, making depression difficult to detect and frequently accompanied by a very high risk of suicide. The article systematically...
2026-04-08**In-depth analysis of prostatitis: Identifying acute and chronic bacterial inflammation, prostate pain syndrome, and postoperative sexual psychological adjustment [i]**
**Prostatitis is a complex condition affecting men of all ages. This article subdivides prostatitis syndrome into four categories: acute/chronic bacterial, chronic nonbacterial, and simple prostatodynia. It details the severe symptoms of the acute phase, such as fever and burning urination, as well as the psychological characteristics of the chronic phase, such as a feeling of heaviness and...
2026-04-08**Transgender Perception: Understanding the Causes of Male Homosexuality, the Challenges of Transgender Surgery, and the Identity Crisis [i]**
**Gender identity and sexual orientation are deep dimensions of men's health.** This article explores the homosexuality prevalent in approximately 5% of men, analyzes the scientific debate surrounding the "gay gene" and early upbringing, and emphasizes the importance of social tolerance in extending the lifespan of this population (and mitigating HIV risk). The article also focuses on the...
2026-04-08A Preliminary Exploration of the Boundaries of Exercise and Sexual Health: Analyzing Protective Inhibition, Optimal Exercise Timing, and the Power of Sexual Intercourse to "Kill or Save" [i]
Both exercise and sexual activity should not be taken in excess. This article first establishes the scientific boundaries of exercise and analyzes the pathological manifestations of decreased "protective inhibition" function caused by long-term excessive exercise. The article recommends the best time for men to exercise near dusk and warns of the risks of exercise in extreme temperatures. The...
2026-04-07Nutritional Regulation of Kidney Function and the Way to Nourish One's Nature: Analyzing the Dangers of "Sexual Sleepiness," Dietary Taboos for Kidney Disease, and Kidney-Nourishing Dietary Therapy [i]
Nourishing the kidneys is essential for maintaining sexual health. This article profoundly reveals the local congestion, lower back pain, and disruption of physiological balance caused by prolonged sexual dormancy in middle-aged men, emphasizing the significance of a harmonious sex life for longevity. The article provides a key dietary list for kidney health: quantifying protein and salt...
2026-04-07Laws and Taboos in Sexual Relationships: Analyzing the Principles of Emotional Harmony, Appropriate Frequency, and Environmental Factors that Require Restraint in Desire [i]
A harmonious sex life is a booster for physical and mental health, but taboos must be strictly observed. This article first elaborates on the emotional principles of "knowing the time" for intercourse and "not forcing it," and provides a reference for the frequency of intercourse depending on age and physical strength. It details the taboos related to "heaven, earth, and man" in intercourse:...
2026-04-07Dietary techniques and physical therapies for regulating sexual function: Arginine supplementation, alternating hot and cold baths, and proper perineal hygiene [i]
Maintaining sexual function depends on a comprehensive approach combining internal and external conditioning. This article details dietary principles that can enhance sexual function, including supplementing zinc through oysters and lean meat, and using soybeans (frozen tofu) to supplement arginine to eliminate fatigue. It also warns of the harmful effects of a long-term vegetarian diet on sex...
2026-04-06Creating an aesthetically pleasing sexual experience: the interplay of climate perception, interior design, immersive environment, and the union of body and soul [i]
A harmonious sex life is a sign of marital bliss, and the creation of aesthetics is key to achieving sexual harmony. This article explores the aesthetic construction of a sexual life from six dimensions: suitable sensory impressions of the climate, a clean and tidy living environment with appropriate spacing, pleasant setting choices, and a relaxed and stress-free state of mind. The article...
2026-04-06Demystifying Male Secondary Sexual Characteristics Development and Breast Development
Many young men feel self-conscious and distressed about delayed development of facial and pubic hair. This article scientifically analyzes the physiological differences and influencing factors of secondary sexual characteristics, pointing out that in most cases it is simply a physiological variation. At the same time, the article delves into the classification (primary and secondary) and...
2026-04-03