Dietary therapy for premature ejaculation and hematospermia, and prevention and treatment of hypersexuality: dietary therapy and balancing foods

4. Dietary therapy for premature ejaculation

Traditional Chinese medicine believes that premature ejaculation is caused by excessive indulgence in sexual activity, leading to the depletion of vital essence.

This condition is caused by injury and a severe deficiency of vital essence. The treatment principles are: first, to moderate sexual desire; and second, to nourish the kidneys and replenish essence. Premature ejaculation.

Dietary therapy has its unique therapeutic effects. A proper diet should include foods that warm the kidneys and invigorate yang.

The medicinal diet used aims to ensure the replenishment of kidney essence. It is advisable to consume more foods that invigorate yang and nourish essence, such as leeks.

Vegetables, walnuts, honey, royal jelly, dog meat, mutton, sheep kidneys, dog kidneys, venison, deer

Whips, bull penises, and the kidneys of pigs and sheep. These foods should be consumed regularly. A diet rich in vegetables is also essential.

The supply of vegetables and fruits is essential to ensure adequate vitamin intake, especially vitamin B₁.

Maintain a balance between excitation and inhibition in the nervous system. Strictly prohibit excessive alcohol consumption and ensure adequate sleep. Medicinal diet may be taken.

It has unique functions in preventing and treating premature ejaculation and can be consumed.

5. Dietary therapy for preventing and treating premature ejaculation

(1) Stewed pigeon with astragalus and goji berries

Ingredients: 30g Astragalus membranaceus, 30g wolfberry, 1 pigeon.

Preparation: First, remove the feathers and internal organs of the pigeon, and place it in a stewing pot along with astragalus root and wolfberry. Add an appropriate amount of water.

Quantity, steam until cooked.

Dosage: Drink the soup and eat the meat. Generally, stew once every 3 days, and 3-5 days constitutes one course of treatment. One course of treatment is usually effective.

Efficacy: Nourishes the heart and spleen, strengthens essence and qi. Suitable for premature ejaculation, impotence, fatigue, and weakness.

Sweating, palpitations.

(2) Egg Soup with Goji Berries and Jujubes

Ingredients: 15-30 grams of goji berries, 6-8 jujubes, and 2 eggs.

Preparation: First, boil the eggs until cooked, peel them, and then cook them together with wolfberries and jujubes.

Dosage: Eat the egg and drink the soup once a day or every other day. Generally, it will be effective after 3 times.

Efficacy: Nourishes the heart and spleen, and strengthens the body's essence. Suitable for nocturnal emission, premature ejaculation, dizziness, blurred vision, and mental confusion.

Disorientation, palpitations, forgetfulness, insomnia.

(3) Stir-fried daylily and pork kidney

Ingredients: 500g pork kidney, 50g daylily buds, ginger, scallions, garlic, vegetable oil, salt.

Sugar and cornstarch, in appropriate amounts.

Preparation: Cut the pork kidneys open, remove the fascia and glands, wash them, and cut them into kidney-shaped pieces; daylily buds...

Soak the ingredients in water until softened, then cut them into sections; heat vegetable oil in a wok, then add scallions, ginger, garlic, etc.

Sauté the seasonings, then stir-fry the pork kidneys until they change color and are fully cooked. Add daylily buds and other vegetables.

Sauté with salt and sugar, then add cornstarch until the sauce is clear and glossy.

Dosage: Take in one sitting or in several sittings.

Efficacy: Tonifies the kidneys and spleen, and astringes semen. Suitable for kidney deficiency, lower back pain, tinnitus, premature ejaculation, etc.

Erectile dysfunction.

(4) Steamed Chicken with Coconut Sticky Rice

Ingredients: Coconut meat, glutinous rice, and chicken, in appropriate amounts.

Preparation: Cut the coconut meat into small pieces, add an appropriate amount of glutinous rice and chicken, and place in a covered earthenware pot.

Steam inside until cooked.

Dosage: Take as a meal, once a day.

Efficacy: Tonifies the spleen, benefits the heart, and helps retain essence. Suitable for premature ejaculation, impotence, weakness in the limbs, and loss of appetite.

(5) Yam and Poria buns

Ingredients: 100g yam powder, 100g Poria cocos powder, 200g flour, 300g white sugar.

Add appropriate amounts of lard, shredded green vegetables, and shredded red vegetables.

Preparation: Place yam powder and poria powder in a large bowl, add an appropriate amount of cold water to soak into a paste, then remove from heat.

Steam for 30 minutes, then remove and mix with flour. Let it ferment and adjust the alkali to make a soft dough.

Fill the buns with white sugar, lard, and candied fruit (or dried fruit), wrap them in the filling, and steam them.

Dosage: Take once a day, as breakfast.

Efficacy: Strengthens the spleen, nourishes the heart, and astringes semen. Suitable for poor appetite, thirst, enuresis, spermatorrhea, and premature ejaculation.

(6) Gorgon fruit and Poria cocos porridge

Ingredients: 15g fox nuts, 10g poria cocos, and appropriate amount of rice.

Preparation: Crush the fox nuts and poria cocos, add an appropriate amount of water, and simmer until soft and tender. Then add the rinsed [unclear text - possibly a continuation of the previous steps].

Continue cooking the rice until it becomes porridge.

Dosage: Take in divided doses throughout the day for several days.

Efficacy: Tonifies the spleen and replenishes qi. Suitable for urinary difficulty, cloudy urine, impotence, and premature ejaculation.

(7) Tofu Skin and Ginkgo Porridge

Ingredients: 9-12 grams of ginkgo nuts, 45-80 grams of dried bean curd skin, and an appropriate amount of white rice.

Preparation: Remove the shells and cores from the ginkgo nuts, place them in a pot with bean curd sheets and white rice, add an appropriate amount of water, and cook into porridge.

Dosage: Take once daily, as breakfast.

Efficacy: Tonifies the kidneys and lungs. Suitable for premature ejaculation, bedwetting, frequent urination, cough and asthma due to lung deficiency, etc.

(III) Drinking for Blood Semen

Food prevention and treatment

1. What is hematospermia?

Hematospermia, as the name suggests, is semen containing blood, or milky white semen turning into powder.

The blood is red, sometimes streaked with blood, and contains a large number of red blood cells visible under a microscope.

People with this condition may experience mild perineal, rectal, and lower abdominal pain, or urinary problems.

Symptoms of urinary tract infection include pain. Hematospermia is caused by infection of the seminal vesicles, prostate, urinary tract, or rectum.

When there is inflammation in areas adjacent to the seminal vesicles, bacteria can easily spread to the seminal vesicles and cause inflammation.

The seminal vesicles become swollen, congested, and bleed, so the most common cause of hematospermia is seminal vesiculitis.

2. Food choices for hematospermia

In addition to treating the underlying cause of seminal vesicle inflammation, dietary therapy is often effective in treating hematospermia.

It yields good results. In daily diet, one can regularly consume foods that nourish yin, clear heat, promote diuresis, and cool the body.

Foods that help stop bleeding include duck meat, red beans, water chestnuts, winter melon, fresh lotus root, shepherd's purse, and lotus root.

Fruits, jujubes, Job's tears, rehmannia root, poria cocos, yam, fresh fish, fresh imperata root, etc.

3. Dietary therapy for preventing and treating hematospermia

(1) Carp Soup

Ingredients: 1 carp (weighing 250-500 grams), pepper, fennel seeds, scallions, and ginger (all in appropriate amounts).

Preparation: Remove the scales and entrails from the fish, wash it, put it in an appropriate amount of water and boil it into soup. After it is cooked, add seasonings.

Regular consumption is effective.

Efficacy: Clears damp-heat. Suitable for hematospermia caused by damp-heat accumulation in the lower body.

(2) Pork kidneys cooked with black beans

Ingredients: 1 pair of pork kidneys, 500 grams of black beans.

Preparation: Remove the kidney glands from the pig kidneys, wash them, and cook them together with black beans in water. Do not overcook.

Cook the black beans until they are tender but not mushy. Remove the black beans, dry them in the sun, and then stir-fry them over high heat.

Cooked. Eat pork kidneys and chew black beans, 30-60 grams per day, for half a month as one course of treatment.

Efficacy: Tonifies the kidneys and replenishes essence. Suitable for hematospermia caused by kidney deficiency and instability.

(3) Fresh lotus root porridge

Ingredients: 50g fresh lotus root, 50g japonica rice, appropriate amount of white sugar.

Preparation: Cook fresh lotus root and japonica rice together into porridge. Add an appropriate amount of white sugar to taste before serving.

Efficacy: Clears heat and cools the blood, promotes body fluid production and quenches thirst. Suitable for hematospermia caused by blood heat.

(4) Yam and mutton porridge

Ingredients: 500g mutton, 500g yam, 250g rice.

Preparation: Cook mutton until tender and make a soup. Grind yam into a paste, add rice to the broth, and cook together into a porridge.

Efficacy: Tonifies the kidneys and strengthens yang. Suitable for hematospermia caused by kidney yang deficiency.

(5) Red bean porridge

Ingredients: Equal parts red beans and rice.

Preparation: Cook the two ingredients into porridge as usual, until thoroughly cooked and well-cooked. It can be eaten as a main meal.

Efficacy: Clears damp-heat. Suitable for hematospermia caused by damp-heat.

(6) Lotus seed porridge

Ingredients: 50 grams each of lotus seeds and rice, and appropriate amount of white sugar.

Preparation: Remove the core from the lotus seeds, cook them with rice into porridge, add white sugar to taste when the porridge is cooked, and then serve.

Efficacy: Nourishes the heart and spleen. Suitable for hematospermia due to deficiency of the heart and spleen.

(iv) Dietary prevention and treatment of hypersexuality

1. Causes of hypersexuality

Hypersexuality is more common in men, characterized by excessively frequent and intense sexual desire. The main causes...

This is due to endocrine disorders or psychological factors. Endocrine disorders are caused by the hypothalamus-

Changes in libido and sexual function caused by abnormalities in a certain part of the pituitary-gonadal axis may manifest in a few patients.

Currently experiencing hypersexuality. Possible causes include excessive pituitary secretion, gonadotropin overproduction, or a testicular interstitial cell tumor.

Excessive testosterone secretion can lead to hypersexuality. Certain mental illnesses, such as mania, can also cause hypersexuality.

This is often due to a decline in the brain's ability to control sexual arousal, resulting in excessive sexual impulses.

Treatment for hypersexuality should begin with addressing the underlying medical condition, such as pituitary tumors or mental illness.

Individuals with endocrine disorders may try estrogen to counteract the effects of testosterone. Those without obvious organic lesions...

We should strengthen ethics education and sex education, and strive to enrich our spiritual lives with healthy cultural and recreational activities.

2. Traditional Chinese Medicine Diagnosis and Treatment of Male Hypersexuality

In Traditional Chinese Medicine, male hypersexuality is referred to as "easy erection." It means that sexual arousal has exceeded the threshold for...

Too much, too fast, too intense, exceeding the normal range. This manifests as a daily desire for intercourse, even...

They demand sexual intercourse day and night, and even after prolonged intercourse, their sexual desires remain unsatisfied.

Hypersexuality in middle-aged and elderly men is often a prelude to declining libido. Traditional Chinese medicine classifies it into...

It can be categorized into deficiency hyperactivity and excess hyperactivity. Deficiency hyperactivity occurs in individuals with chronic illness and weakened constitution, characterized by yin deficiency and excessive ministerial fire.

This excess is caused by damp-heat in the liver meridian. Specific treatments are as follows:

(1) Yin deficiency with excessive fire type: accompanied by easy penile erection, difficulty in achieving an erection, and difficulty in achieving an erection once sexual intercourse occurs.

Upon intercourse, ejaculation occurs immediately, leading to impotence and an inability to maintain an erection for a certain duration. Symptoms include dry throat and tongue, and palpitations.

Symptoms include feverishness, lower back and knee weakness, night sweats, red tongue, and a thready, rapid pulse. Treatment involves: [The text abruptly ends here, likely due to an incomplete sentence or missing information.]

Motherwort 10g, Phellodendron bark 10g, raw and prepared Rehmannia root 15g each, Cornus officinalis 10g, Dioscorea opposita 15g

10g of Alisma plantago-aquatica, 10g of Polygala tenuifolia, 20g of raw oyster shell and dragon bone (decocted first), and 10g of Ziziphus jujuba var. spinosa.

3 grams of licorice root. One dose per day, decocted twice in water and taken in divided doses. One course of treatment is 7 days, and 1 to 3 courses of treatment can be taken.

(2) Liver and gallbladder damp-heat type: accompanied by unexplained hard erection of the penis that lasts for a long time.

Even engaging in intercourse all night without ejaculation, accompanied by flushed face and red eyes, irritability, dry lips and mouth, and a yellow tongue coating.

The pulse is greasy and rapid. Treatment: Gentian root 30g, Bupleurum root 10g, Scutellaria root 10g.

10 grams each of Gardenia, Akebia, Plantago, Alisma, and Angelica.

10g Rehmannia glutinosa, 10g Atractylodes lancea, 10g Phellodendron chinense, 15g Achyranthes bidentata, 10g Talcum

6 grams of licorice root. One dose per day, decocted in water twice and taken in divided doses. One course of treatment is 7 consecutive days.

3. Foods that have a calming effect on libido

11. Black fungus: Rich in nutrients beneficial to human health, beauty and skin care.

Nutrients that promote health and well-being, such as ergosterol, collagen, lecithin, cephalin, and glucose.

Glucose, xylose, mannose, carotene, vitamin B₁, vitamin B₂, niacin, vitamin C

It contains calcium, phosphorus, iron, etc., and is one of the best "black beauty" ingredients.

Traditional Chinese medicine believes that black fungus is sweet in taste and neutral in nature, and has the functions of replenishing qi and improving intelligence, promoting blood circulation and moisturizing the skin, and cooling the body.

It has the effects of stopping bleeding, strengthening the spleen and stomach, improving intelligence and calming the mind.

Modern medical research has found that black fungus has skin-protecting, skin-beautifying, blood-nourishing, and menstrual-regulating effects.

It has sedative and cognitive-enhancing effects and can be used as an adjunct treatment for anemia, hypertension, coronary heart disease, and menstrual disorders.

It is used for conditions such as hemorrhoids and bleeding. For those with a high libido, long-term consumption may reduce sexual desire.

Therefore, black fungus is an excellent beauty and health food choice for men and women with high libido, as well as widows.

Skin-friendly foods. Practice has proven that these foods can help with weak sexual function, impotence, frigidity, premature ejaculation, and nocturnal emission.

Patients with certain illnesses should not eat black fungus frequently.

(2) Rabbit meat: contains lecithin, free amino acids, protein, vitamin E, niacin, and vitamin B₁.

It contains vitamin B₂, zinc, iron, calcium, potassium, sodium, etc.

The protein is high-quality protein, and the fat content is low.

Rabbit meat is delicious and flavorful, making it both a culinary delicacy and a beauty food.

It contains high-quality protein, vitamin E, niacin, etc., which help protect skin cell activity.

It helps maintain skin elasticity. Regularly eating rabbit meat can make the skin smooth and shiny.

Traditional Chinese medicine believes that rabbit meat is sweet in taste and cool in nature, and has the functions of clearing heat and toxins, benefiting the large intestine, cooling the blood, and removing dampness.

It has the effects of moisturizing, replenishing qi, and moisturizing the skin.

Although rabbit meat is considered an excellent food for beauty and health, it is also believed to have "damaging effects on yang energy."

Rabbits can cause adverse reactions, therefore men with kidney deficiency, seminal emission, or impotence should not eat them.

Rabbit meat. Furthermore, women experiencing menstruation, or those with obvious symptoms of Yang deficiency such as cold limbs, low libido, etc., should also avoid eating rabbit meat.

(3) Lotus seed heart: Also known as lotus seed barley or moss barley, it contains lotus seed heart alkaloid, isoligustinine,

It contains hyperoside, rutin, and flavonoids. It has a bitter taste and cold properties, and possesses sedative and calming effects.

It has the effect of lowering blood pressure. Modern experimental medicine has confirmed that lotus seed heart has the effect of suppressing libido.

(4) Winter melon: also known as pillow melon or white winter melon, contains crude fiber, nicotinic acid, etc.

It has a sweet taste and cooling properties, and can clear heat from the heart and reduce sexual desire. Modern medicine has confirmed that regular consumption of winter melon can...

It clears heat and detoxifies, promotes diuresis and reduces swelling, and relieves irritability and restlessness.

(5) Water chestnut: also known as water caltrop or river horn, contains β-sitosterol and ergosterol.

Water chestnuts contain alkenes, etc. They are sweet in taste and cold in nature, and have the effect of nourishing the spirit and strengthening the will. Regular consumption of water chestnuts can calm sexual desire.

(6) Water bamboo: Also known as water bamboo shoots or eggplant shoots, it contains crude fiber and carbohydrates. Its taste...

It is sweet and cool in nature, and has the effects of relieving thirst, promoting lactation, and clearing heat toxins. Regularly eating water bamboo can help calm sexual desire.

(7) Chinese kale: also known as turnip or broccoli, contains cellulose and sugars. Its flavor...

It is sweet and pungent in nature. In addition to its effects of promoting diuresis, resolving phlegm, detoxifying, and dispelling wind, it also depletes a person's vital energy.

Adverse reactions. Modern medical experiments have shown that prolonged consumption of Chinese kale can inhibit the secretion of sex hormones.

(8) Hundred

Combined: It is both a nutritious food and a traditional Chinese medicine, containing dehydrogenase.

It contains colchicine, sugars, etc. It has a slightly bitter taste and is cold in nature; it has sedative, calming, cough-suppressing, and asthma-relieving effects.

Its effects. Modern medical research has confirmed that lily has a calming effect and is beneficial for neurosis.

It is effective and has a calming effect on men with high libido.

(9) Chrysanthemum: also known as sweet chrysanthemum, contains chrysanthemin and adenine.

Rinsine, volatile oils, free amino acids, choline, stachydrine, flavonoids

Substance. It has a slightly bitter taste and is neutral in nature. It has the effects of clearing the liver and improving eyesight, and calming sexual desire.

(1 0) Ophiopogon japonicus: It is both a traditional Chinese medicine and a food.

It contains flavonoids. It tastes sweet and slightly bitter, and is slightly cold in nature. It nourishes Yin.

It has the effects of moisturizing the lungs, benefiting the stomach and promoting the production of body fluids, and clearing the mind and relieving irritability. For men and women with strong libido, consuming Ophiopogon japonicus can help calm their libido.